Wheatgrass Juice: Three System Cleansing Facts

If anyone had told me a year ago that there would be a point in my life when I would be championing the benefits of juicing wheatgrass I would have thought that they were crazy. It was definitely a concept that I would have considered ridiculous.

Some of the fastest commercial wheatgrass juicers can produce two ounces per minute. Most of the time, wheatgrass juice is served in two ounce shots. This means with one juicer, a juice bar can serve one customer per minute on a busy day.

Wheatgrass Life Cycle


The normal pH range for humans is 6.8-7.2. By maintaining this level, the trillions of cells in the body are free to absorb the vitamins and minerals at optimum performance and properly excrete the waste. Your local health food store has test kits available for testing the body's pH.

Water works because it flushes the body and kidneys. In fact, calcium kidney stones usually develop because of lack of hydration. That is why most kidney stone cases occur in hot, humid climates or areas with lack of clean water. Unfortunately, kidney stone cases are sky rocketing even in the U.S...



#2 - I also ensured that I prepared two large fruit or vegetable juices per day. Sometimes I added wheatgrass and sometimes I included bean sprouts. The beneficial nutrients in juices are delivered to every cell in the body within 20 minutes of consumption. Juices are excellent detoxifiers which cleanse and nourish the deprived skin.



What Is The Use Of Wheatgrass

All too often, people who are new to juicing lean heavily on fruit drinks, and it stands to reason because the fruit combinations are delicious. However, they are also laden with sugar. Such drinks are healthy, but at the same time, too much sugar is not in your best interest. Use them in moderation.

Drink it as soon as possible after juicing. Oxidation begins at once. That alters the flavor (for the worse), and, more significantly, destroys many of the nutrients. Any juice you can't drink immediately ought to be sealed in the smallest jar it will fit. (You do not want any more air than necessary in the container.) Refrigerate and drink within 12 hours. If it looks or tastes "off", dump it out.

Wheatgrass juice does wonders for humans. It can actually help cure acne after being ingested for 7-8months. If you start drinking fresh wheatgrass juice everyday it will not only cure your acne it will stop your hairs from graying, it will cleanse your body of bad toxins and most likely leave you feeling energized both physically and spiritually. It has been called the closest thing to the fountain of youth on this planet. It will actually slow down the aging process.

Typically, a doctor will recommend drinking plenty of water to flush the kidney stones. This works because kidney stones are usually caused by dehydration (not enough water) and therefore flushing the kidneys will naturally pass the stone. In fact, you have probably passed numerous stones already and didn't even know it.



Powdered Wheatgrass


In modern day people have realized many things about the plant. They have enjoyed growing it and using it for themselves because of all the health benefits they receive. There are many studies that have been done, such as one on children that suffer from thalassemia and it was proven helpful in the reduction of the need for blood transfusions. Breast cancer patients also have been given the grass in a drink and showed reduction in the need for blood and bone marrow building medications during chemotherapy, which didn't have any effect on the therapy. Other people consume wheatgrass because of its aid in detoxifying the body. It aids the body with blood flow and digestion as well and helps many people with their ailments.

These are but a few snippets of information and never meant to be an in depth analysis of the literature but merely a pointer to the beneficial effects of using wheatgrass either as a check here juice or in powder form.



Best Masticating Juicer: The masticating process is to chew the fibers up and break up all the internal cells for complete release of juice. This releases more vitamins, trace minerals, enzymes and fiber for a high quality juice. You can actually see a difference in masticating juice and centrifugal processed juices. If you were to place juice from same vegetables or fruit in a masticating process and centrifugal process the visual difference would be noticeable. Masticating the juice will produce a deep color and a richer flavor. The left over pulp will look lighter than the other because the process actually brought out more juice from the produce. This juicer is a step above the less expensive types.



How To Make Wheatgrass Juice

Juicing and coupon use can go hand in hand, as long as you know what you're doing. There are many coupons available for fruit, in fact I have some here right now for lemons and bananas. Use them when the fruit is on sale to increase your discount and keep as much money in your pocket as possible.

Juicing shouldn't be intimidating. It doesn't require a wealth of specialized knowledge or even a lot of expensive equipment. By drinking a few glasses of nutritious juice made from fresh, organic produce each day, you can really improve your health. Use what you've learned in this article to get started juicing!

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